Infradian Beings
Menstrual Cycle Literacy & Somatic Awareness
I believe honoring the wisdom of the womb-body, is a transformative life way for ourselves, and for our culture.
menstrual cycle literacy and somatics for the earth-reverent
“In my cycle health resourcing call with Natalie, I had a very organized hour filled with information to guide me on the first steps to coming off of birth control. After our call, I felt very confident in lifestyle changes that I should begin making to assist me in healing my hormones right now, and what my next steps would be to find a care team that will help me heal my hormones in a holistic way. She is very wise about somatics + cycle health and I truly felt heard during our call.” - R.
“Natalie is a wonderful space holder. She embraces life with curiosity, and also with attentiveness and love. I felt safe in her presence, and also deeply acknowledged and seen. I feel that Natalie’s combination of curiosity, care, and awareness makes her skills as a Somatic Womb Worker able to mesh with many different kinds of people. I’m so grateful to have gotten to be touched by her work and wisdom.”- A.
Work with Me
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Online somatic womb work sessions are 55 minutes long, offered in increments of 3 sessions, 6 sessions or 9 sessions depending on your needs.
In these sessions we orient to the womb space and your relationship to the female body matrix. Throughout our time together, we can approach several topic areas like reinbahiting the pelvic bowl and womb, embodied cycle awareness work, holistic womb tending rituals, and cyclical nervous system mapping to leave you feeling more connected to your cyclical body.
3 sessions: $250
6 sessions: $500
9 sessions: $750
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New to holistic or traditional modalities of womb care? Looking to come off birth control but don’t know where to start? My Holistic Cycle Health Resourcing Call is for folks who need help orienting to the first steps. Together we discuss tailored resources for your situation, connect you to the right kind of care, and introduce fundamental lifestyle changes that honor your unique cyclical body and experience. You come out of this call with a clear idea of next steps and action items, with a detailed resource document.
Sliding Scale $85-110
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Cycle Coherence is my 5 week group class offering that weaves earth-based spirituality, somatics, and cyclical body awareness. It’s my version of “Cycle syncing” without the dogma and rigidity. We cover a range of topics including holistic period care, cyclical nervous system awareness, feminine myth and folklore, and cycle tracking. Esoteric womb healing in community!
Sliding scale $111- 250 payment plans available
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Moon Kin is my quarterly offering for the young ones nearing their first bleed. This 5 week series is for womb-bodied kids ages 10-11. Think of this as the warm, ritualized period literacy container we always wanted with equal bits practicality, mysticism, and play.
$330 per family, up to 8 families per series.
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Happening soon, in person on Duwamish/Coast Salish land:
Plant Sale for Gaza 5.10.25
I’m always open to collaborating with other folks in similar realms, and teaching at aligned gatherings.
Previous Events:
Ancestral Integrity with MoonYeen and Natalie
Imbolc Vision Boarding and Celebration
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The Cycle Mapping Class Series is a 4-week class series as part of my Fertility Awareness Educator certification training. This series is designed for folks who are excited learn more fertility awareness method as contraception, a body literacy tool for healthy conception, and anyone who wants to know more about their cycling bodies.
Self Paced Education
In a world saturated with screens and virtual offerings, I hold a responsibility to offer education that feels genuine, and enriching. I offer these as a space of somatic refuge as much as they are classes. In my experience, prioritizing embodied practice and storytelling as much as the education itself, invites a spiral learning process, and more easeful integration in the months following.
My most recent course, Fertility Awareness Curious, is the stepping stone I wish I had early on in my journey of deeper cycle awareness. This 2 part workshop and mini-guide is packed with somatic womb wisdom, body literacy, cycle health tips, and cycle tracking basics to for you to continue to build deeper intimacy with your lunar body. Read more about it here.