Fertility Awareness Curious:
Inhabiting the Inbetween
A 2 part workshop on Cycle Awareness with Natalie Davey and Sophie Hewey
cycle education ࿔ somatic practices ࿔ ritual creation ࿔ journal prompts
Seeding a consistent practice of cycle awareness is not something that happens overnight. Our relationship to body literacy is something that likely takes the shape of a spiral.
No matter where you are along this journey, your current relationship to your cycle is sacred too.
Back when we started charting, we wished something like this existed.
We’ve compiled all the essential points needed to transition to a deeper journey of menstrual cycle literacy in this 2 part workshop series.
Meet Your Guides:
Natalie is a somatic womb worker, storyteller, and creative based on S’Klallam and Chemakum Land in Port Townsend, Washington. She is passionate about cycle literacy as a tool for connecting to the earth, increasing body sovereignty, and empowered creative living. She comes from a lineage of womb work that is rooted in traditional womb healing from all over the world, nervous system healing, and ancestral celtic spirituality.
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a class that only gives you basic information about your cycles that you feel like you already know
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Sophie is a Fertility Awareness & Reproductive Health Educator based in the Greater Yellowstone Ecosystem, outside of Bozeman, Montana. Her work is focused on teaching folks how to chart their menstrual cycles for birth control as well as education around menstrual cycle recovery & healing from Hypothalamic Amenorrhea.
When it comes to opportunities to learn more about your cycles, it may feel like you have to choose between:
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but what if you occupy the space in between?
a class on using a Fertility Awareness Method with very particular rules & guidelines for avoiding pregnancy
If you are someone who:
+ feels disconnected from your menstrual cycles
+ wants to be more “in tune with your body”, but don’t know what next steps to take
+ craves deeper connection to the creative rhythm of your cycles
+ wants to begin practicing fertility awareness, but feel lost about where to start
+ wants to dive deeper into cycle literacy from a place of curiosity & ritual rather than shame and rigid protocols
Fertility Awareness Curious is For You!
On Sale Now for $60
𓍊𓋼𓍊𖡼.𖤣𖥧𖡼.𖤣𖥧𓋼𓍊𓋼
What you’ll recieve
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tangible tools to welcome cycle vitality + more easeful periods
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the foundations for seeding a fertility awareness practice from an embodied & supported place
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a deeper sense of connection to yourself as a cyclical being
What People Are Saying
“ As I grow older and re-prioritize what’s important for myself to learn, I found that something I knew little about were topics surrounding my reproductive health and womb. This is what guided me to taking this course. I am grateful for Sophie and Natalie’s work and the intention they both put into creating this two part series. I am inspired by their wisdom and find myself further curious about this topic. I’m overjoyed to start this journey of self knowledge, not only for my own health and well-being, but also for my community. The course is beautifully guided, offering moments of reflection, and lots of very useful literacy and new vocabulary. Thank you dear friends! ”
What’s inside
More about the 2 Part Workshop Series and a bonus mini-guide
Part 1: Nature's Cycles, Vital Menstruation, & Body Literacy
Unearth the menstrual cycle wisdom you were never taught in school. In this workshop, we go over the phases and energetics of the cycle, potential cycle variations, and the menstrual cycle as a vital sign of our overall health. We’ll also offer a gentle introduction to fertility awareness, creating a supportive stepping stone for those curious to explore sympto-thermal methods in the future. This is an invitation to reconnect with your womb-body, and seed a deeper, more attuned understanding of your own innate rhythms.
Part 2: Nourishing Cyclical Bodies
In our second workshop, Sophie and I take you through what it truly means to support your cyclical body. We begin with a grounding somatic practice to root ourselves in the present moment, then explore how our cycles mirror the the seasons—helping you flow with your body, not against it. Learn the foundations of cycle health that every womb-keeper deserves to know from blood sugar balance to liver support, covering the essential pillars of care we return to again and again in our own fertility awareness practices. Together, we uncover the hidden beliefs you hold about your cycle and rewrite them in a way that honors both your current pace, and your emerging self.
We’ll close with a sweet ritual to celebrate this point along your path, allowing this wisdom to root into your body and support you in stepping into a curious and connected relationship with your cycle.
Post Workshop Mini-Guide
We have consistently found in our practices that folks are reaching for the stars without mastering the basics. And it makes total sense- we were never taught how to tend to our cycles. So, we created a 9 page mini-guide to go along with this workshop series that distills down our favorite practices to bring you the foundations of attuning to your cyclical being. Inside you’ll find an overview of the basics of cycle health we covered in the workshop along with a menstrual cycle ritual, ovulation journal prompts that explore our relationship to creativity and pleasure, and a practice on getting to know your cervical mucus. We encourage you to refer back to this guide as a means of integration and as a way to explore how the answers to these prompts change for you overtime.
Are you ready to ready to seed a deeper relationship to your cyclical being?
Fertility Awareness Curious gives you the essentials that we wish we had early on in our process of cycle awareness. This bundle is packed with somatic womb wisdom, body literacy, cycle health tips, and cycle tracking basics to for you to continue to build deeper intimacy with your lunar body.
2 Workshops + 9-Page Mini-Guide (a $120 value) — Join us now for $60 and step into a curious, connected relationship with your cycle.
